Only the best from a bulletin board full of experience in such varied interests as poultry, art, good food, and Ohio history.
Come along on the adventure!

Be sure to also check out ohloveofgeocaching.com for travel and caching adventures!

Wednesday, May 28, 2014

Banana Bars

Gluten-Free Gourmet
Snack Time
Here is that moist, sweet, chewy snack for a day when you just need a yummy bite to eat. And, of course, it's still gluten and sugar free! These banana bars are a notch up from regular banana bread, with a delightfully smooth texture and sweet flavor. But the best part is that they're so easy to make. Here's how:
Cream together:
1/2 c. softened butter                                    1/2 c. raw honey
2 eggs                   1 c. sour cream                   1 t. vanilla extract
In a separate bowl, mix well:
2 c. sifted oat-rice flour                  1 t. baking soda           1/4 t. salt
Add the flour to the butter mixture, then stir in 2 mashed bananas (about 1 cup). Spread in a greased 9x13 pan (or a similar size - we used a foil pan for extra-easy cleanup!). Bake in a 350 oven for 20-25 minutes, or until lightly browned on top.
Ready to Bake
Once the bars are cool, we spread a light frosting on top. It was simply delicious!
Beat well and smooth over bars:
1/4 c. softened cream cheese                         1/4 c. softened butter
2 t. vanilla extract                             1/4 - 1/2 c. raw honey
Once you taste these, you'll want to keep them around all the time to grab for a quick snack or even breakfast. These banana bars are a real treat!

1 comment:

J Beachy said...

Yummmm! Do you give out free samples? :)